Past Activities
心智能力法 (Mental Capacity Act) 让个别人士(称‘授权人’)事先制定持久护授权书 (Lasting Power of Attorney)，委任他所信任的人 (称‘被授权人’)，以备将来授权人丧失心智能力时，被授权人能为授权人做出生活和财务方面的决定。
我们欢迎您来学习如何为自己的生活预先做好计划
只限30 位, 敬请预先报名 Limited seats (30 pax), Pre-registration Required.
Event detail: Mental Capacity Act (in Mandarin) 心智能力法与您- 华语讲座
Fee: Free.
Venue: Ulu Pandan Wellness Centre.
Date: 11 December 2010, 10:30am -12pm.
Registration close on: 29 November 2010.
Please register with us. (Limited to 30 pax)
Event detail: Ulu Pandan Family Day cum Active Ageing Day 2010
Venue: Ulu Pandan Community Club
Date: 20 November 2010, 8:30am – 11:00am.
Ulu Pandan Active Ageing Day Highlights:
1) Health Screening for Ulu Pandan residents (Singapore Citizens and Permanent Residents aged 50 years old and above).
Tickets: $3- (Limited to 1oo pax – Pre-Registration required)
Health Screening provider: Raffles Medical
Health screening includes 身体健康检查包括：
– Body Mass Index check (BMI) 体重指数
– Blood Pressure check 血压检查
– Blood Glucose check 血糖检查
– Cholesterol levels check 胆固醇水平检查
+ Requires fasting for at least 8 hours before health screening
健康检查前，需要禁食至少8小时
+ 50 years old and above
50岁或以上
+ Ulu Pandan Residents
乌鲁班丹居民
+ Singapore Citizen and PR
新加坡公民或永久居民
+ Those who had NOT gone through health screening organised by any CCs over the past one year
一年之内没有参加过任何民众俱乐部所举办的乐龄体检
2) Free Health Talks (conducted at our Wellness Centre – Level 2)
9.00AM – 9:20AM: AGEING ARTHRITIS （Bilingual）
早上9点00分-9点20分: 退化性关节炎 (双语)
9.20AM – 9:40AM: ACHES AND PAINS（Bilingual）
早上9点20分-9点40分: 全身酸痛 (双语)
9.40 AM – 10:00AM: CONSTIPATION （Bilingual）
早上9点40分-10点00分: 便秘 (双语)
10:00 AM – 10:20AM: INSOMNIA（Bilingual）
早上10点00分-10点20分: 失眠 (双语)
10.40AM – 11: 10AM: NUTRITION TALK FOR THE SILVER AGE（In English）
早上10点40分-11点10分: 乐龄的健康饮食之道 （英语）
11.10AM – 11: 30AM: FOOD TASTING（In English）
早上11点10分-11点30分: 试食（英语）
Event detail: Traditional Medicine Expo 2010
Venue: Suntec Convention Centre.
Date: 17 October 2010, 2:30pm -5pm.
Registration close on: 15 October 2010.
Please register at Ulu Pandan Community Club (Mon to Sun, 9am to 9pm) Tel: 6463 7333.
Silver Infocomm Day 2010
Event detail: Silver Infocomm Day 2010
The Silver Infocomm Day Series is an annual event where IDA works jointly with industry and community to enrich the infocomm learning experience of senior citizens. From 2007, more than 4,500 senior citizens had attended the 3-in-1 event (talks, exhibition and hands-on training) featuring the latest in infocomm lifestyle trends.
Venue: Nanyang Polytechnic
Date: 3 October 2010, 830am-500pm
Registration close on: 3 Sep 2010
Fitness Assessment
Event detail: Fitness Assessment
It is a test on stamina (aerobic fitness) with a brisk 2-km walk. Using your completion time, resulting heart rate and your height, weight, gender and age, your fitness index will be calculated.
Venue: People’s Association
Date: 19 September 2010, 800am-1200pm
Registration close on: 15 Sep 2010. Please register with us.
Event detail: Health Talk – Do you suffer from headaches / insomnia?
If your answer is YES, then come along and Osteopath Lee Mei Yin will explain how osteopathy can help you.
您是否有头疼的问题？ 您是否有失眠的困扰？
如果答案是肯定的话！李美云整骨师能为您的病情提供专业建议，让您活得更健康。
Speaker detail: Lee Mei Yin is a UK registered Osteopath and Naturopath who specialises in treatment and management of elderly complaints such as arthritis, aches and pains, headaches, insomnia and digestive problems e.g. constipation, irritable bowel syndrome, bloating.
李美云医师擅长整骨学和自然疗法，毕业于英国，拥有整骨的行业执照。其专科治疗的对象是老年人所常患的病痛如关节炎、全身酸痛、头痛、失眠、消化不良、便秘等问题。
Venue: Ulu Pandan Wellness Centre
Date: 29 September 2010, 2:15pm -3:15pm (English session), 330pm – 430pm (Mandarin session)
Registration close on: 27 Sep 2010. Please register with us. (Limited to 25 pax)
